Are you on your way to burnout city? How to catch the telltale signs and what to do about it — quitting your job not required! Highlights of Episode 92 How to recognize what Dara refers to as the “zombie” work-life. Three common misconceptions around burn out Workaholism doesn’t always result in burnout. Conversely, burnout […]
Are you a working mom or dad and balancing having a career with new parenting responsibilities? This one’s for you. How to stop feeling guilty and maximize the time you spend with your new baby. Highlights of Episode 68 How Strength-in-Words got started Common misconceptions new parents have about how their babies learn/play Recognizing […]
How to use “play” and improvisation to address organizational goals and challenges. Highlights of Episode 67 How “playing” with Lego blocks can help with problem solving and strategic planning Avoiding perfectionist tendencies Addressing the fear of the “blank page” Being open to exploring options (instead of shutting down everything right away) Proceeding with your idea […]
Five things I do regularly as part of my self-care routine to keep depression at bay and continue to thrive in my career. In honor of the upcoming World Mental Health Day, I wanted to share my experience with depression while working and growing a career. I suffered from depression for a long time but […]
What’s the real deal behind those 4-letter acronyms anyway?
Tools of the trade
It may have something to do with our nature.
In which zone do you spend most of your time?
How to get out of the maze.