Louis L’Amour said, “There will come a time when you believe everything is finished; that will be the beginning.” After almost four years, the podcast makes a pivot and begins a new chapter.

Tara McMullin has had a remarkable and visible physical transformation in recent years. Unlike typical motivations though, her embrace of new fitness habits was not driven by a desire to lose weight or to look better. It was a habit change decision that was driven by professional and business aspirations, and to become the kind of person she wanted to be.