One of the most common changes there is out there is a diet change. And it’s also one of the most difficult to sustain. But when the desire to change is rooted in something truly important and meaningful, there is a greater chance that the change will stick.
Second Breaks is a show about life in the glorious middle! Together with her guests, Lou Blaser explores what it actually takes to navigate, flourish, and make midlife the most wonderful phase in our life.
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Lou approaches her interviews from multiple perspectives and with such infectious curiosity. I come away feeling excited after each episode.
★★★★★ Review
