SEASON 3

Career Continuity and Resilience

Listen in to the entire Season 3 where we tackle the question, "How do we stay resilient and take care of our careers during times of disruption?".

Second Breaks is a show where we explore what it takes to navigate this changing world and thrive in our careers.

February 27, 2020

A brief episode where I talk about what you can expect for the next season of the podcast, which starts on Thursday, March 26th, 2020.

March 26, 2020

The world of work is intense and filled with uncertainty at the moment. What should we be doing? Are there steps we can take to position us in the best way possible? And what if you’ve already been affected by the lay-offs and furloughs? What to do then? Dr. Nayla Bahri discusses resilient habits to practice during uncertain times, leveraging her research of the 2008 recession.

April 2, 2020

Learning about what our mentors or people we admire are doing – how they are processing this moment, and how they’re going about things during these uncertain times – is instructive and motivating. Business owner, employer, and community leader, Tara McMullin discusses how she approaches planning when things are uncertain, and what leading and showing up looks like for her these days.

April 9, 2020

As much as the world seems intent on disrupting everything these days, there are a few things we count on to help us stay grounded. Two of those things are our personal values and our natural preferences — basically what makes us who we are. In this episode: how being self-aware and understanding our natural preferences can help us manage our anxiety level. How leaning on our personal values can help us manage our teams and communities during disruptive times.

April 16, 2020

What’s Stoicism? How can its teachings help us during hard times? Brendan Hufford joins Lou Blaser to talk about Amor Fati, and Memento Mori, and Amelia Earhart, and Thomas Edison and the big fire. We also talk about this terrible diagnosis that Brendan and his wife learned about their son when he was just 2 years old, which made Brendan really embrace the idea of Amor Fati.

April 23, 2020

Everyone agrees that it’s not going to be business as usual when this current crisis is all over, hence the phrase ‘new normal’ that we keep hearing nowadays. I find it helpful to read about or listen to stories of people who overcame seemingly impossible situations, people who figured out a way not just to adapt to a new normal but to thrive even as a result of it.